

In this episode of The Zen Path for Holistic Healing, Heather explores the complex spectrum of healthy and unhealthy relationships.…

The Zen Path Podcast is a passion project by holistic health enthusiast and practitioner, Heather Blackwell. Having recovered from a…

This website provides general educational information only. It is not intended to diagnose, treat, cure, or prevent any medical condition,…

Which do you catch yourself doing more? Complaining or celebrating? Which behavior makes your life worth living? Complaining or celebrating?…

It’s not easy for most humans to experience rejection. For those who lack self-confidence and a secure self-identity, rejection can…


In our world of ‘goal-getters’, we pierce the veil of conformity to achieve feats previously known only to wildest dreams.…

Check out this video by Heather Blackwell, founder of New Zen Vigor (from 2017). Check Out the New Zen Vigor…

Does anxiety control you? Are you ‘stuck’ living with anxiety? Do you tell yourself “there is no way out“? Well,…
