Welcome to a world of wellness possibilities, where the journey is as fulfilling as the destination, and where every moment is an opportunity to gain greater insight into the meaning of your existence. The only limit is the extent of your determination.
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Read more: How to Command Your Life Today

How to Command Your Life Today
The Year is 2006 (P.S. –> Jane is “the author aka me”) Janie sat with her counselor feeling frustrated. “I lost my job.” She had replayed the scenario in her mind multiple times and she had found no way out. It seemed Janie had no choice … … It was the day before Janie’s meeting with the counselor and she was checking her work…
- Read more: How to Stop Your Mind from Hijacking Your Sanity
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Read more: How to Feel Calm, Communicate Needs, Enjoy Life

How to Feel Calm, Communicate Needs, Enjoy Life
Did you know that you have an emotional base line? Anything above the base line is positive or “good,” while anything below the base line is negative or “bad.” Another way to consider emotions is on a behavioral spectrum. In this case, ‘positive’ would be on the far left, while ‘negative’ is on the far…
- Read more: Practical Happy Living Tip That Most People Miss
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Read more: Bye, Bye Anxiety

Bye, Bye Anxiety
Does anxiety control you? Are you ‘stuck’ living with anxiety? Do you tell yourself “there is no way out“? Well, there is a way out. I know. I was once riddled with anxiety from the time I woke up until the time I went to sleep. Sleep was my only comfort. Anxiety was a clash…
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Read more: After Marriage, Comes What??

After Marriage, Comes What??
Marriage — a waitress and two bottles of ketchupCommitment — the ideal, mutually felt, and long-lasting agreement. — Heather Blackwell Is it easy to add quality, committed people to your inner circle? No. Do most people respect the people within their ‘inner circle’? Hmm…let’s consider. Besides our children, it is the ‘significant other’ that people…

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