Welcome to a world of wellness possibilities, where the journey is as fulfilling as the destination, and where every moment is an opportunity to gain greater insight into the meaning of your existence. The only limit is the extent of your determination.
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Read more: Good Health Juice: how to fight illness with food

Good Health Juice: how to fight illness with food
Have you thought about doing a juice detox? I’m a fan of juice detoxes, and I do them weekly. Why do I juice weekly? Juicing is a way of life for me now, but it wasn’t always that way. You crawl, then you walk, then you run…and that’s okay. Juicing offers several health-related benefits such…
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Read more: Play Nice: how to invite good karma

Play Nice: how to invite good karma
In everyone’s life, at some time, our inner fire goes out.It is then burst into flame by an encounter with another human being.We should all be thankful for those people who rekindle the inner spirit.— Albert Schweitzer I love the movie, “Pay It Forward” and if you haven’t seen it, I strongly suggest it. The…
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Read more: How to Command Your Life Today

How to Command Your Life Today
The Year is 2006 (P.S. –> Jane is “the author aka me”) Janie sat with her counselor feeling frustrated. “I lost my job.” She had replayed the scenario in her mind multiple times and she had found no way out. It seemed Janie had no choice … … It was the day before Janie’s meeting with the counselor and she was checking her work…
- Read more: How to Stop Your Mind from Hijacking Your Sanity
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Read more: How to Feel Calm, Communicate Needs, Enjoy Life

How to Feel Calm, Communicate Needs, Enjoy Life
Did you know that you have an emotional base line? Anything above the base line is positive or “good,” while anything below the base line is negative or “bad.” Another way to consider emotions is on a behavioral spectrum. In this case, ‘positive’ would be on the far left, while ‘negative’ is on the far…
- Read more: Practical Happy Living Tip That Most People Miss

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