Welcome to a world of wellness possibilities, where the journey is as fulfilling as the destination, and where every moment is an opportunity to gain greater insight into the meaning of your existence. The only limit is the extent of your determination.
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Read more: The Zen Path to Holistic Healing
The Zen Path to Holistic Healing
Episode 1: an introduction to The Zen Path podcast Host: Heather Blackwell The Zen Path Podcast is a passion project by holistic health enthusiast and practitioner, Heather Blackwell. Having recovered from a tumultuous 2020 season, Blackwell shares her experiences with the transformative power of mind-body healing through REBT and nutrition with the goal of bringing…
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Read more: How to Heal Heart Disease with Basic Nutrition
How to Heal Heart Disease with Basic Nutrition
We all want to have a long, healthy, productive life. We want to be productive, feel energized, and do good work. However, it’s difficult to be healthy in today’s world filled with toxins in our air, depleted soils, food products, and water supply. Oftentimes, disease sneaks up on even the most health-conscious person. Consider the…
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Read more: Choco-Oat No-Bake: anti-cancer recipe
Choco-Oat No-Bake: anti-cancer recipe
In a world full of chemical-traps, we smart rats need to navigate the haze of the maze to obtain the cheese called “good health”. Eradicating cancer is not easy, but it does usually take decades of bad decisions and ignorance to create an environment where cancer can thrive, so the solution to eradicating cancer shouldn’t…
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Read more: Chemical Breasts: how they make you sick
Chemical Breasts: how they make you sick
Some time ago, I met a woman who told me she was diagnosed with multiple autoimmune disorders. She communicated to me that she hoped I could help her, and so we met for a consultation. Immediately, I observed her illness. Why? Because physical symptoms speak volumes. During our conversation, she revealed additional chronic symptoms. What…
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Read more: Health-made Miracle: how I eradicated my hidden illness
Health-made Miracle: how I eradicated my hidden illness
How can you fight disease if you don’t know you are in danger of disease? It’s like that saying ‘You don’t know what you don’t know until you do.’ It is equally true that an ounce of prevention is worth a pound of cure. Spoiler Alert: Health Knowledge-related Prevention saved my life. I was in…
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Read more: How to experience success for the winter season…or any season
How to experience success for the winter season…or any season
Which do you catch yourself doing more? Complaining or celebrating? Which behavior makes your life worth living? Complaining or celebrating? Which behavior increases the quality of your life? Complaining or celebrating? Do you want to maximize your life success? How can you maximize your life success? To maximize life success, focus on the positives and…
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