


Did you know that you have an emotional base line? Anything above the base line is positive or “good,” while…

Check out this video by Heather Blackwell, founder of New Zen Vigor (from 2017). Check Out the New Zen Vigor…

Does anxiety control you? Are you ‘stuck’ living with anxiety? Do you tell yourself “there is no way out“? Well,…

Marriage — a waitress and two bottles of ketchupCommitment — the ideal, mutually felt, and long-lasting agreement. Is it easy…

In order to truly be free from social restrictions, you have to step outside your comfort zone. You must face…

Original post dated 2013 by Analytical Perspective (aka Me) Throughout the morning as Mary ran errands at the clinic, she’d…

According to Webster’s dictionary, experience is “practical contact with and observation of facts or events.” I don’t like that definition.…

I have lost count the number of times a man has said to me, “What is this? An interview?” 😆…

Self-worth is like a see-saw. Like the see-saw is fixed firmly into the ground, your self-worth is firmly fixed/integrated into…