

What is emotional reactivity? During my childhood, my mother and father were volatile/violent daily. I lived in fear, a heightened…

What is peace? The dictionary has several definitions, which are: The type of peace I refer to is “C”. You…

Anytime you are angry, you are also emotionally hurt. Anger is the top layer of emotion that buries the hurt.…

Have you heard the expression ‘familiarity breeds contempt’? Have you ever started out enjoying another person’s company until one day…you…

Have you heard the expression, “Assumptions make an Ass out of U and Me? Ass-U-Me. Assume. This article is about…